BLACK BEAN SAUSAGE:

This recipe comes from veganguineapig.blogspot.com:

Ingredients:

• 1 tablespoon oil
• 1/4 cup diced yellow or white onion
• 3/4 cup black beans
• 3/4 cup cooked brown rice
• 2 tablespoon brown rice flour
• 1/2 teaspoon fennel seed
• 1 teaspoon dried rubbed sage
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon cumin
• 1/8 teaspoon cayenne

Warm oil in a medium skillet over medium heat. Sauté onions until soft and translucent, about 3 to 4 minutes. Add sautéed onions, black beans and brown rice to a food processor and pulse until all ingredients are combined and there are no large pieces of black bean left (do not purée). Turn out into a large bowl and stir in remaining ingredients, use your hands if you need to. Form bean mixture into balls that are approximately 1/4 cup big, then flatten them into patties. Pour a thin layer of oil into a large skillet or griddle (I use a big cast iron griddle) and warm over medium heat. Add patties and cook until brown and slightly crispy on both sides, about 2 to 3 minutes per side. Makes 4 sausage patties.

Back to TOP OF PAGE

Back to RECIPES PAGE